Suicide is the 2nd leading cause of death among 10 to 24-year-olds. Approximately 20% of kids have seriously considered suicide within a one year period here in the US. How do you have a conversation about emotions, mental health, and concerning behaviors with the teens in your life?
Read MoreWe're all doing our part to flatten the curve and decrease the spread of COVID-19 by staying at home. But sheltering in place and practicing social distance does not at all mean you need to be disconnected. Mental health therapists and health coaches are here for you via video sessions.
Read MoreDr. Alexis partners up with Marriage & Family Therapist, Jordan Madison, to breakdown Breakups into 3 phases: Deciding to Break Up, Your Brain During a Breakup & Grieving, and Healing. A beautiful, beginning, middle, & end - If only breakups were that clean and structured. Listen is as Dr. Alexis and Jordan provide practical tips on how to heal from a breakup.
Read More