Posts tagged loss
Loss & Healing
Loss & Healing

We are going deep on the show today - Save this show for later if you are currently operating heavy machinery. This is a crucial one. A topic that every single one of us relates to on an intense and profound level. We’re diving into loss. Why do we grieve and how do we get through it?

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mental health, relationshipsAlexis Moreno, PsyD, MS, MArelationships, death, loss, healing, grieving, bereavement, grief, day of the dead, dia de los muertos, kobe bryant, vanessa bryantComment
Breakups & Healing
Breakups & Healing

Dr. Alexis partners up with Marriage & Family Therapist, Jordan Madison, to breakdown Breakups into 3 phases: Deciding to Break Up, Your Brain During a Breakup & Grieving, and Healing. A beautiful, beginning, middle, & end - If only breakups were that clean and structured. Listen is as Dr. Alexis and Jordan provide practical tips on how to heal from a breakup.

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relationships, mental health, anxiety, health psychologyAlexis Moreno, PsyD, MS, MAlove, dating, breakup, breakups, heartbreak, loss, healing, divorce, marriage counseling, marriage and family therapy, therapy, celebrities, abuseComment