We are going deep on the show today - Save this show for later if you are currently operating heavy machinery. This is a crucial one. A topic that every single one of us relates to on an intense and profound level. We’re diving into loss. Why do we grieve and how do we get through it?
Read MoreDr. Alexis partners up with Marriage & Family Therapist, Jordan Madison, to breakdown Breakups into 3 phases: Deciding to Break Up, Your Brain During a Breakup & Grieving, and Healing. A beautiful, beginning, middle, & end - If only breakups were that clean and structured. Listen is as Dr. Alexis and Jordan provide practical tips on how to heal from a breakup.
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