Psychologist Dr. Alexis Moreno brings her expertise to provide relatable mental health & practical tips to enhance your life. Interviewing diverse health & community experts, you get a holistic perspective on everything from love & connection to hardships & grieving. Whatever challenge you’re facing, we’re here to support you through it.
For media & public appearances contact:
Agent Randa Reps at RandaReps@gmail.com or (551) 333-5818
We see #selfcare thrown around a lot but what does self-care actually mean and what does it have to do with our self-love, wellness, and health? Dr. Alexis breaks it down for you along with tips from people actively engaging in their self-care at the Fitness & Wellness Festival in Arlington, VA. Get some self-care and wellness inspiration from this special Wit & Reason episode!
Read MoreWe put Dr. Alexis' psychological know-how to the test in this fast-paced, Random Question: Speed Round! Listen in as Dr. Alexis demonstrates the expansive training, diverse practice, & multifaceted knowledge set Psychologists acquire by the time they have that degree in hand. A few of the questions asked and answered include: Sex in relationships, sleep hygiene, dealing with stress, “open relationships,” falling in love, & resources to confirm a diagnosis for severe mental illness.
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