Posts tagged anxiety
An Ecological Approach to Wellness
An Ecological Approach to Wellness

Interested in starting your own entrepreneurial journey in mental wellness but unsure what to expect? Then read up on this interview with Dr. Alexis Moreno, founder of Wit and Reason, located in Washington, DC, USA.

Read More
WellnessAlexis Moreno, PsyD, MS, MAstress, anxiety, dating, love, relationship, advice, help, self-help, self-care, CBT, DBT, ACT, wellness, ecological, coaching, telehealth, small business, interview, go solo, subkit, founder, small business owerComment
Dr. Alexis Teaches Dating & Relationships on New Aura App
Dr. Alexis Teaches Dating & Relationships on New Aura App

Dr. Alexis makes the education she shares in private Dating & Relationship Coaching sessions accessible to the world in bite-size audio lessons. Dr. Alexis’ insight, tips, & self-reflection activities are now available through her two educational channels on Aura, the best AI-driven app for anyone interested in improving their lives and reducing stress & anxiety.

Read More
Dating & RelationshipsAlexis Moreno, PsyD, MS, MAstress, anxiety, dating, love, relationship, advice, help, self-help, self-care, CBT, DBT, ACT
Dr. Alexis Live on KDWN Responding to Callers Questions About How to Stay Sane During COVID-19 Lockdown
Dr. Alexis Live on KDWN Responding to Callers Questions About How to Stay Sane During COVID-19 Lockdown

Psychologist Dr. Alexis joined Brian Shapiro & JD Sharp on KDWN’s The Vegas Take. Dr. Alexis provided practical tips about how to stay sane during ongoing COVID-19 lockdowns. Dr. Alexis also took caller questions live on air and provided mental health recommendations for listeners who were struggling with fears, stress, anxiety, and even indifference toward our global coronavirus pandemic.

Read More
COVID-19Alexis Moreno, PsyD, MS, MAcovid19, coronavirus, stress, anxiety