Breaking Barriers: Dr. Alexis and Kyrus Keenan Westcott Discuss Mental Health First Aid

In this podcast episode, Dr. Alexis Moreno and Kyrus Keenan Scott (The Vibe with Ky) delve into Mental Health First Aid, advocating for healthy relationships and accessible mental health.

Dr. Alexis aims to demystify mental health, making it relatable for everyone. They discuss how Mental Health First Aid empowers individuals to support themselves and others, breaking down barriers in mental health conversations.

They highlight the importance of early intervention and prevention, stressing that this training is for everyone, not just professionals. Dr. Alexis likens Mental Health First Aid to CPR for mental health crises and explores its benefits for couples.

Don't miss this enlightening conversation! Learn how Mental Health First Aid can transform toxic environments into supportive spaces for everyone's well-being.