Adult Attachment Styles
Dr. Alexis shares info about adult attachment styles and their impact on our dating lives with Kyrus Keenan Westcott, digital creator @thevibewithky
Dr. Alexis explained the history of Attachment Theory and evolving research. She broke down and defined the 4 different types of Adult Attachment styles along with how each one would play out in dating and intimate relationships. The good news, Dr. Alexis reassures us that her dissertation research along with others shows that we all can improve our attachment styles and healthy relationship experiences.
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Attachment Style Defined, American Psychological Association
A Biography of Mary Ainsworth, Verywell Mind
Relationship Attachment Style Test, Psychology Today
The Impact of a Dating Abuse Prevention Program on College Students' Knowledge, Attitudes, and Conflict Resolution Skills, Dr. Alexis Moreno